5 Key Steps To Train Your Brain for Success

Did you know that your mind can impact your ability to succeed? If you’re struggling to reach your goals, there may be something you can do about it. Business strategist and coach Dr. Shannon Irvine uses her background in neuroscience to help her clients train their brain for success. She has 5 key steps to…

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3 Ways to Improve Your Emotional Security

Do any of the following statements describe you? I have physical pain or limitations that don’t have a simple medical explanation I struggle to make it through the day and/or can’t sleep at night Trauma from my past is holding me back I feel stuck If so, you may need to evaluate your current emotional…

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3 Steps to Give Your Body an Emotional Detox

Lately, it seems like everyone is talking about their emotions: from what they feel to why they feel them to how they affect their day to day lives. But while our emotions are a hot topic, there’s still a lack of information on what to actually do when they get the best of us. Toxic…

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