How to Discover the Power of Gratitude

 Have you hit a wall in life? Is your relationship on autopilot? Are you struggling to take that next step in your career? Author, speaker, and Forbes Coach’s Council member Alexsys Thompson believes the secret to your success is simple – the practice of gratitude. Here’s why: Gratitude opens the door to fully experience…

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3 Secrets to Entrepreneurial Confidence

It’s no surprise that 2020 saw a huge increase in women-owned business startups. It’s a great time to take your idea to the next step. But even with this increase, access to funding and ultimate success can remain elusive compared to our male counterparts. CEO, coach, and bestselling author Eleanor Beaton is committed to helping…

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How to Exercise Your Emotions in 4 Steps

Are you emotionally fit? Do you let past experiences dictate your present – and possibly your future? Wellness coach and podcast host Chase Chewning had a growing career, was in the best physical shape of his life, and in a committed relationship with the girl of his dreams. There was just one problem: his past…

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5 Secrets to Stop Doubting and Start Dreaming

Are you ready for a relaunch? If you feel the call for a big life change – be it a new city, a new career, or a new relationship, you might be tempted to ask yourself: What if it doesn’t work out? What if I fail? What if I regret it? The biggest reason people…

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Get Organized for Good in Just 3 Steps

Is the state of your living space adding to your stress? It’s no secret that most of us have more than we need. Clutter can make it hard to find things and easy to lose them. Plus, a messy home doesn’t feel good or function as well as it could. On the other hand, an…

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4 Secrets to Making Your YES Count

Are you good at saying YES? What about if the question is outside your comfort zone? Seven years ago, HR Expert and 304 Coaching founder Jen Thornton received a phone call. The company she worked for wanted to send her to Hong Kong for several months. Without really thinking about it, she said yes! A…

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How to Make Your Job Work for You

Do you work to live or live to work? The answer may help you decide whether you are on a path to balanced success or headed for total burnout. Forshay founder and CEO Sally Thornton was committed to the grind. Both she and her husband were on successful career tracks, finding their value in hard…

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3 Steps to a More Positive You

Have you ever been in a holding pattern, waiting on something important? Maybe it’s an acceptance letter. Or a biopsy sent off to the lab. Perhaps it’s whether or not you got the promotion. We’ve all been there, and the in-between can be painful. When this happens, your mind can move into overdrive and quickly…

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Why It’s Never Too Late to Make a Change

Celebrity coach Christy Whitman was on fire. Business was booming, she had two New York Times bestselling books, and she had a stellar team dedicated to making her a success. That’s when a shift happened. Christy stopped putting her energy into her business and things slowed down – way down. When her heart wasn’t in…

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3 Key Tools to Help You Communicate Effectively

Did you know that effective communication can lead to lasting success? When you have the tools you need to successfully interact with others, it can change the course of your relationships, your career, and your life.  Nationally recognized family law and mediation attorney Susan Guthrie was a successful litigator in the divorce space for 20…

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