Episode 26: Dream to Legacy - the Little Step by Little Step of Fitness - with Wendy McGee
Sometimes it's the little step by little step that paves the way to success. And that is exactly what happened for my friend and founder of Fit Fannie, Wendy McGee, when she decided to create a personal training app that was designed to turn beginners into pros! She shares some personal stories of how the hard times, of putting yourself out there and overcoming fear are ultimately what help you grow and leave a true legacy for your loved ones.
Behind the Scenes
Certified in Sports Training, Yoga, Titleist Golf fitness, TRX, and more, I've spent the last 10 years working one-on-one with students to keep them healthy. I have taught them proper techniques to stretch, to burn calories, to weight train, and to take care of their bodies. Most importantly, I've shared my love for exercise and overall wellness. Taking your first step is the most important step. We will break down exercise into simple, fun steps because the only good exercise is the one that you do. Together, not only will we have fit fannies, I promise you will see results that propel you to do more. I want you to feel confident in your ability to be fit, healthy and happy. My goal is to have you hop out of bed in the morning reciting 3 magic words, "I feel great."
GIVEAWAY: Free 5 minute 10 day challenge
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