Episode 33: The Secrets to Gratitude - Paying Attention
Have you ever wondered what the secrets are to living a life filled with gratitude? Our guest Mindfulness Expert Mindy Meiering shares a few tips that she's learned over the years by finding the silver lining as well as why it's so important to be connected to the "details". You'll be given a new take on how to connect with a familiar feeling as well as an expanded way of being!
Behind the Scenes
Mindy Meiering is a Certified Life Coach & Mindfulness Teacher with almost 25 years of experience. She’s worked with thousands of people helping them inhabit their lives with greater wisdom, ease, and joy through the coaching, classes, and retreats she offers. She loves helping people create the foundation for greater happiness and wellbeing in their lives. When she’s not writing or working with clients you can find her spending time with family and friends, traveling, and out on the local trails hiking with her husband and their two pups. You can read more about Mindy and her offerings here: https://www.mindymeiering.com/
GIVEAWAY: Offers free challenges throughout the year - see website for detail: https://www.mindymeiering.com/.
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