Episode 54: Why Moving Ever Forward Can Help You Discover Possibilities - with Chase Chewning
We all know how to heal a physical injury, but do you know how to heal an emotional injury? Chase Chewning, acclaimed podcast host, Army veteran, and wellness coach had to ask himself that very same question. After losing his father and suffering PTSD, he hit a downward spiral, but leaned on the phrase “ever forward” to get still in order to look inside. In this incredible episode he shares not only the top ways you can get through whatever is holding you back by moving forward, but also reveals how it can give you the ability to discover the possibilities on the other side.
Behind the Scenes
Who is Chase Chewning?
A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer.
Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents’ garden, playing baseball throughout school and enjoying time in the mountains surrounding his family’s southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion.
Chase currently resides in Los Angeles, California.
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