Episode 62: How Mindfulness and Meditation Improve your Sex Life with Jessica Graham

Do you want to improve your sex life? Most people do and Sex and Intimacy Guide and Expert Jessica Graham says meditation can help. After leaving her numbing life of alcoholism and addiction she developed self love and a deep connection to her spirituality. Now devoting her life to helping others, she shares how mindful sex and meditation connect to all other aspects of life, and how by connecting with your sexual energy, it will show in your business as well! By being mindful to life’s present moment, you’ll discover a deeper understanding of why we are all worthy of being loved.

 

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Behind the Scenes

Guest Bio

Jessica Graham is a meditation teacher, sex, relationship, and spiritual guide for couples and individuals, grief and trauma resolution guide, international speaker, and author of Good Sex: Getting Off Without Checking Out.  Her work can be found in many apps and publications, and she has offered workshops and retreats at various centers internationally, including Esalen Institute. In addition to this, Jessica is also an award-winning actor and filmmaker. Connect with Jessica on Instagram @jessicaclarkgraham and at yourwildawakening.com

GIVEAWAY: Guests can contact me through my website for a free mindful sex meditation.

WEBSITE: www.yourwildawakening.com

BOOK: Good Sex: Getting Off without Checking Out

BEAUTY PRODUCT: Glossier Pro Tip

 

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