Episode 76: Why Changing Your Life Starts with Responsibility with Andrea Owen
Want to get out of those negative life patterns you feel stuck in? Life coach Andrea Owen says the first step is to stop blaming others for your problems. Her experiences with betrayal eventually led her to realize that she played a bigger role in her current circumstances than she thought. Through her story, she’ll share how she found clarity on her beliefs and values by taking responsibility for the things she was responsible for - and her best advice on how you can stop making excuses and start living a life full of confidence and gratitude.
Behind the Scenes
Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.
She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her latest book, Make Some Noise: Speak Your Mind and Own Your Strengthcame out in August 2021, published by TarcherPerigee/Penguin Random-House.
Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown.
When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
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