How to Build a Better Version of You

Are some of your beliefs and habits holding you back from a better version of yourself? It took CEO Development Strategist Kelly Ruta decades to find her way to her best self. A trained psychotherapist, Kelly spent over 20 years in her field – a result of her own childhood trauma and subsequent mental health…

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Go from Victim to Victor in Just 4 Steps

Are you ready to kiss 2020 goodbye? Let’s face it – this year has been a tough one in many ways. But before you go wishing it away, there’s still time left. In fact, a whole quarter. My question is – what will you do with Q4? You’ve got 3 months. What can you do…

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Give Trust Issues the Boot with 5 Simple Steps

Who do you have a hard time trusting? Your spouse? Family members? Maybe your boss or a coworker? What about yourself? Do you have TRUST in YOURSELF? I recently got a call from a former client of mine. He wanted to share his SUCCESS since the time we had worked together. I’d originally met him…

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How to Lean In to Resistance in Your Life

In the past 14 months, I’ve moved 10 times. I’m not kidding! It sounds crazy, but it’s true. Some moves were for my mother, who recently passed away, some were for my kids, and some were for me. They were all tiring. And they all signaled change. One in particular was harder than the others…

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Don’t Miss Your Next Big Opportunity

Are you ready for a RESET? If the answer is yes, you’re not alone, particularly in today’s climate of uncertainty. But pandemic or not, we all have those moments when we’re ready to MOVE ON and discover the next phase of our lives. A SUCCESSFUL RESET Keri Murphy, CEO and founder of Inspired Living TV,…

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How to Take Back the Power in Your Life

This may date me, but so be it. When I was growing up, I loved to watch the Brady Bunch. That crew had some catchy tunes! And funny enough, one in particular, ‘Time to Change’, has lyrics that still resonate with me today: Don’t ya see When it’s time to change, you’ve got to rearrange…

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Why Your Beliefs May Be Holding You Back

The number 13. What does it mean to you? Some say it’s unlucky. Maybe it sends chills up your spine or leaves you convinced that bad things are going to happen. If so, you’re not alone. After all, buildings don’t always include a 13th floor, do they? They skip right from 12 to 14! But…

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Top Ways to Retrain Your Brain and Have More in Life

Are you moving through life in slow motion? Does a certain situation have you confused about which way to go next? It may be time to shift your MINDSET. I recently had to pleasure of sitting down with author Jen Groover to talk about her latest book, The MORE Method. More than just a writer,…

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