5 Steps to Practice Real Self-Love

Have you heard any of the following phrases lately? Love who you are Love what you do Love yourself They’re great sentiments, but what if you don’t even like yourself or where you are in life? Shannon Kaiser is an international life coach, speaker, retreat leader, and bestselling author of 5 books on the psychology…

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Why It’s Always Okay to Change Direction in Life

Are you feeling like it might be time to try something new? If so, you’re not alone. The COVID-19 pandemic has both forced and encouraged people to evaluate their priorities and make changes in their lives. Do any of the following statements ring true for you right now? I’m not happy at my job I…

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6 Steps to Discovering Your Highest Self

When Tracy Litt was 28 years old, she hit a low point. She was living in a new home with a new baby and newly single. Her husband had recently left her and life was nothing like she thought it would be. One evening she was so overcome by what was happening she found herself…

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