Can you hear it? There’s a voice inside your head. It might new, small and intermittent. Or it may be an old voice that’s become much louder and insistent. When you ignore a calling, it has a tendency to keep bugging you until you shut it down or embrace it. Artist, coach and author Leah […]
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Tatiana Dudyez was a success. She turned her small startup into a $50 million business and things were only looking up. There was just one problem: the rest of her life was a mess. She was so wrapped up in her career that her family, her social life, and even her health took a backseat.
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If the truth will set you free, what about the opposite? Chances are you know how damaging a lie can be. Even little white lies can lead to big problems in the future. Big or small, lies have the potential to destroy relationships, end careers, and damage reputations. What if you could learn to spot
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Life coach and PhD student Andréa A. Michel believes that emotional healing is the key to living your best life. Her own story is riddled with significant traumas – from homelessness to a broken home to sexual abuse. She spent years working to heal from her past. But it was one moment that revolutionized her
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If only I had that job. If I could just lose 10 pounds. If they’d just commit already. How often do you place stipulations on your happiness? Chances are it’s more often that you’d like to admit. But what if you could love who you are and the life you have right now? Transformational coach
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Are you a list maker? If so, you’re not alone. Lots of people love lists, and for good reason! There are some powerful benefits to lists, especially if you know how to maximize their impact. Paula Rizzo is an Emmy Award-winning media strategist who helps others spread their message to a broad audience. She’s also
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Are you in the middle of your own pity party? Life is stressful, and it’s not that hard to find a reason to complain. But if you spend too much time on the things that get your down, you may develop a habit that’s hard to break. A negative mindset can impact your life and
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Are you ready for your next transition? Whether planned or a complete surprise, big changes have the potential to leave you reeling. But they don’t have to. Natalie Ledwell is a transformational coach who runs a successful online business with her now ex-husband. That’s right, she and her ex are still in business together! After
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Are you in the midst of a mess? These days you’re in good company. The COVID-19 pandemic threw everyone into a pause with lots of fits and starts since. And it just doesn’t seem like it’s ever going to end. As a result, you may not be where you want to be in life. But
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Do you find it difficult to break away from work? With much of our society still working from home, it’s easier than ever to experience career burnout. Gone is the drive home, lunch break, or team building activity that helped you decompress and kept you balanced. Even if you’re back in the office, high-stress environments
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