How to Use Your Emotional Triggers for Good

Life coach and PhD student Andréa A. Michel believes that emotional healing is the key to living your best life. Her own story is riddled with significant traumas – from homelessness to a broken home to sexual abuse. She spent years working to heal from her past. But it was one moment that revolutionized her…

Read More

5 Secrets to Love Where You Are Right Now

If only I had that job. If I could just lose 10 pounds. If they’d just commit already. How often do you place stipulations on your happiness? Chances are it’s more often that you’d like to admit. But what if you could love who you are and the life you have right now? Transformational coach…

Read More

3 Secrets to Making Fear Your Friend

You see an opportunity for big change in your life. But you’re scared to take it. Sound familiar? Founder and Co-CEO of Noonday Collection Jessica Honegger can relate. Ten years ago she was at a crossroads. She had the opportunity to start a business that helps artisans in vulnerable areas of the world make a…

Read More

The Secret Formula to Finding Your Purpose

What is your purpose? Is the answer clear as a bell or do your palms start sweating at the mention of it? There’s an entire industry built around the concept of finding one’s purpose. But what if the answer is a simple formula? Matthew Paetz is a personal coach who helps his clients find the…

Read More

How to Create a Truly Beneficial To-Do List

Are you a list maker? If so, you’re not alone. Lots of people love lists, and for good reason! There are some powerful benefits to lists, especially if you know how to maximize their impact. Paula Rizzo is an Emmy Award-winning media strategist who helps others spread their message to a broad audience. She’s also…

Read More