4 Ways to Grow Your Capacity to Love

Why were you put on Earth? Have you ever truly thought about this? Some may answer with a vocation or a relationship. But Dr. Brenda Wade believes the answer is the same for all – to grow one’s capacity to love. Nationally recognized for her work as a relationship expert, author, and trainer, Dr. Wade…

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The Secret to Great Sex

How is your sex life? What if it could be great? Whether you’re already on fire or could use a boost, there’s always room for improvement. Jessica Graham is a sex and intimacy guide who helps couple and individuals alike on the journey to great sex. Her own life experiences, including using drugs, alcohol, and…

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How to Meditate for the Real World in 3 Steps

Which statement best describes you? I’ve never said OHM in my life. I’d like to try MEDITATION but I’m too busy. I’ve tried but I just can’t STICK with it. As a busy mom, wife, and career woman, Ali Katz was struggling with life’s demands. That’s when someone suggested she try MEDITATION. With practice, she…

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