Are some of your beliefs and habits holding you back from a better version of yourself? It took CEO Development Strategist Kelly Ruta decades to find her way to her best self. A trained psychotherapist, Kelly spent over 20 years in her field – a result of her own childhood trauma and subsequent mental health […]
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Regardless of where you are in life, you can continue to learn and grow. Intercultural Strategist and Ex-Pat Sundae Bean is a world traveler with roots on multiple continents. Today, she helps people learn to thrive in a new culture. But her seasoned advice can apply to more than just moving locations. Here are Sundae’s
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Does the idea of the following make you want to run for the hills? A confrontation with your partner Setting boundaries with a parent Disappointing a friend If you answered yes, you’re not alone. In her 2 decades as a psychotherapist, relationship strategist Shyamala Kiru saw a common narrative among her female clients: high-performing, successful
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How is your sex life? What if it could be great? Whether you’re already on fire or could use a boost, there’s always room for improvement. Jessica Graham is a sex and intimacy guide who helps couple and individuals alike on the journey to great sex. Her own life experiences, including using drugs, alcohol, and
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Have you hit a wall in life? Is your relationship on autopilot? Are you struggling to take that next step in your career? Author, speaker, and Forbes Coach’s Council member Alexsys Thompson believes the secret to your success is simple – the practice of gratitude. Here’s why: Gratitude opens the door to fully experience
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Are you emotionally fit? Do you let past experiences dictate your present – and possibly your future? Wellness coach and podcast host Chase Chewning had a growing career, was in the best physical shape of his life, and in a committed relationship with the girl of his dreams. There was just one problem: his past
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Are you ready for a relaunch? If you feel the call for a big life change – be it a new city, a new career, or a new relationship, you might be tempted to ask yourself: What if it doesn’t work out? What if I fail? What if I regret it? The biggest reason people
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Celebrity coach Christy Whitman was on fire. Business was booming, she had two New York Times bestselling books, and she had a stellar team dedicated to making her a success. That’s when a shift happened. Christy stopped putting her energy into her business and things slowed down – way down. When her heart wasn’t in
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Did you know that effective communication can lead to lasting success? When you have the tools you need to successfully interact with others, it can change the course of your relationships, your career, and your life. Nationally recognized family law and mediation attorney Susan Guthrie was a successful litigator in the divorce space for 20
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Would your life be different if you had a better relationship with your money? When therapist Nicole Iacovoni decided to open her own wellness center, she spared no expense creating a facility that individuals and couples alike would gravitate to for whole body wellness. But her client base was slow to grow and money was
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