How to Meditate for the Real World in 3 Steps

By Hilary DeCesare | Feb 3, 2021

Which statement best describes you? I’ve never said OHM in my life. I’d like to try MEDITATION but I’m too busy. I’ve tried but I just can’t STICK with it. As a busy mom, wife, and career woman, Ali Katz was struggling with life’s demands. That’s when someone suggested she try MEDITATION. With practice, she…

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5 Secrets to Finding Joy on Your Journey

By Hilary DeCesare | Feb 1, 2021

Are you finding JOY in your life right now? If not, ask yourself the following questions: What do I LIKE about my life? What do I NOT like? Is there something I can DO that would bring me more JOY? It’s time to stop pleasing everybody else and explore what YOU want. Let’s take Kelly…

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Untangle Your Past and Rewire for a Better Future

By Hilary DeCesare | Jan 29, 2021

When Nancy Levin’s marriage ended, she knew it was time for a change. She lived her life as a perfectionist with a Never-Let-Them-See-You-Sweat mentality. But her focus on her WORTH and her ACCOMPLISHMENTS were limiting her POTENTIAL. She was ready to make HERSELF a PRIORITY. Nancy saw the CHAOS in her life as a GATEWAY…

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How to Make the Leap from Employee to Entrepreneur

By Hilary DeCesare | Jan 26, 2021

  Here’s a SECRET: you have OPTIONS in your CAREER. If you’re currently in a corporate position, it may not feel that way. But if you’re not putting your needs FIRST, it may be time to make a change. It may be time to WORK for YOURSELF. The truth is, women have a tendency to…

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Why Having Mentors Can Help Your Career Take Off

By Hilary DeCesare | Jan 5, 2021

Stacy Cassio had a dilemma. Working in a male dominated industry, she found the need for some guidance. What she wanted was STRONG females with experiences they’d be willing to share to help her GROW her career. She needed a MENTOR. Like so many women, she had a hard time finding someone. Stacy knew women…

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3 Ways to Relaunch with Success

By Hilary DeCesare | Dec 11, 2020

Are you just INTERESTED in achieving your goals or are you COMMITTED? Many of us are familiar with the incredible John Assaraf. As a world renowned mindset and behavioral researcher, he was featured in The Secret and is a NY Times bestselling author. Although he is well known and accomplished, much like any hero’s journey…

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4 Secrets to Living with Gratitude

By Hilary DeCesare | Dec 7, 2020

What are you thankful for? This time of year, it’s a common question. But did you know that practicing GRATITUDE year-round can help you overcome challenges and lead to a more fulfilling life? Five years ago, Mindy Meiring had a major RELAUNCH in her own life. She and her and husband were going through IVF…

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How to Build Trust in Your Life

By Hilary DeCesare | Dec 4, 2020

Do you feel a calling to make a change in your life? Maybe you’re ready to take a relationship to the next level. Perhaps it’s time to go back to school. Or maybe you’re finally going to take the plunge and open your own business. So, how do you know that CALLING is right? Perhaps…

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4 Ways Move Through Grief – Not Around It

By Hilary DeCesare | Dec 1, 2020

This year, we’ve all lost things – from large celebrations to missed vacations. But some of us have lost more. The pandemic is claiming lives across the country, and if you haven’t been impacted you may know someone who has. We are grieving for many reasons. But knowing how to move through the worst of…

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